• Year
• 2010


• Type
• Documental - Curtmetratge


• Genre
• Social


• Audience
• General Audiences


• Runtime
• 27'


• Original version
• Spanish, Catalan


• Format
• Colour, Betacam Digital, Dolby SRD


• Status
• Completed


• Idea original
• Glòria Matamala

• Producer
• Centre de Cultura de Dones Francesca Bonnemaison


• Director
• Glòria Matamala


• TV Director
• Glòria Matamala Montse Agustí María Berzosa Elena Molina


• Screenplay
• Irene Colell


• Director of photography
• Anna Sanmartí


• Film editing
• Ainara López


• Sound director
• Anna Pau

Through a variety of ingredients: analysis, reflection, the practice of everyday struggle, self-management… we propose a few seeking recipes, that question the scale of values of the system that we live in and bet on its transformation. Small, daring and inspiring gestures.